Updated: Oct 7
Concerned for your health
Afraid to step on a scale
Unhappy with what you see in the mirror
Desiring of more attention from your significant other or from those in the dating pool.
Just plain sick & tired of feeling sick and tired.
Believe me when I tell you that you are not alone and that your best days are not behind you.
You are reading this because you want:
- More out of life
- Renewed confidence
- Renewed pride
- Renewed vitality
- Renewed health
All of that can be yours but self-improvement begins when you…
Find Your Why.
All significant change is fueled by something. Something powerful and personally important to you. Without it you would be unable to successfully achieve that change.
Maybe it is:
- Live a longer, healthier, happier life
- Have the energy to better keep up with your children or grandchildren
- Feel comfortable & confident in your clothing
- Be more desired by the love in your life
- Be more attractive to those in the dating pool
- Look good naked
The list goes on and on. These are just some examples but they are definitely powerful ‘whys'.
Don’t feel troubled if your ‘why’ is based on vanity. Vanity is inherent in all of us, it’s simply a part of being human.
There are many avenues to feeling healthier, being stronger & fitter, getting leaner, and becoming confident & more vital again.
I am merely one and I can undoubtably help you get there…
But not until you determine your ‘why’.
So, take some time over the weekend for a bit of soul searching. Think about what the fuel for your desired change really is.
And get ready to Make That Change.
I hope you all have a wonderful weekend!
Until next time,