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Training Plans

  • Basic Plan

    Customized Program
    Valid for one month
    • Personalized training plan plus nutritional guidance
    • 1 hour consultation via video or voice call
    • Weekly check-ins via email or text
  • Best Value

    Premium Plan

    Ideal for beginner to advanced trainees
    Valid for 3 months
    • 100% personalized & customized training and nutrition plans
    • 1 hour initial consultation call via voice or video
    • 30 minute video or voice call twice per month
    • Unlimited email or text access
    • Weekly check-ins via email or text
  • Coaching Call

    Ideal to tweak or optimize current training
    Valid for one week
    • 60 minute voice or video call
    • Get your results jump-started
    • Refine your current approach
    • Get the most out of your time & effort